<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>wordsbymelissa.com</title>
	<atom:link href="http://www.melissarudy.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.melissarudy.com</link>
	<description></description>
	<lastBuildDate>Fri, 11 Nov 2011 12:52:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Voices of Gratitude</title>
		<link>http://www.melissarudy.com/voices-of-gratitude/</link>
		<comments>http://www.melissarudy.com/voices-of-gratitude/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 12:49:09 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=138</guid>
		<description><![CDATA[Happy Veteran&#8217;s Day! A heartfelt thanks to the brave, selfless men and women who have served our country in order to give us the freedom to do whatever completes or inspires us&#8230; even if it&#8217;s something as simple as working from home while having breakfast in bed in your PJs. Check out my most recent <a href="http://www.melissarudy.com/voices-of-gratitude/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Happy Veteran&#8217;s Day! A heartfelt thanks to the brave, selfless men and women who have served our country in order to give us the freedom to do whatever completes or inspires us&#8230; even if it&#8217;s something as simple as working from home while having breakfast in bed in your PJs. Check out my most recent post for <a href="http://www.mamapedia.com/voices/voices-of-gratitude ">Mamapedia</a>, one of my favorite clients.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/voices-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 15 Work-from-Home Interruptions</title>
		<link>http://www.melissarudy.com/top-15-work-from-home-interruptions/</link>
		<comments>http://www.melissarudy.com/top-15-work-from-home-interruptions/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 09:50:24 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=141</guid>
		<description><![CDATA[Mysterious poop in the bathtub MOMMY! There&#8217;s a HUGE spider in the toilet!&#8221; Extreme hunger (not mine) Extreme thirst (not mine either) &#8220;MOMMY!! Claire&#8217;s about to tell on me and everything she says will be a lie!&#8221; Four doorbell rings and a dozen phone calls Extreme hunger (mine this time) Extreme thirst (mine, for tequila) <a href="http://www.melissarudy.com/top-15-work-from-home-interruptions/">read more...</a>]]></description>
			<content:encoded><![CDATA[<ol>
<li>Mysterious poop in the bathtub</li>
<li>MOMMY! There&#8217;s a HUGE spider in the toilet!&#8221;</li>
<li>Extreme hunger (not mine)</li>
<li>Extreme thirst (not mine either)</li>
<li>&#8220;MOMMY!! Claire&#8217;s about to tell on me and everything she says will be a lie!&#8221;</li>
<li>Four doorbell rings and a dozen phone calls</li>
<li>Extreme hunger (mine this time)</li>
<li>Extreme thirst (mine, for tequila)</li>
<li>Three loads of laundry</li>
<li>&#8220;MOMMY! You forgot to feed us lunch.&#8221; (4:00 PM)</li>
<li>Check-ins with BFF Lara Khoury Johnson (a.k.a. my sanity savers)</li>
<li>Dentist anxiety from John Rudy: &#8220;Babe? What time is my appointment again? Is my dentist male or female?  How do I get there?&#8221;</li>
<li>Stepping in cat puke</li>
<li>Kids&#8217; Halloween candy calling my name (I told them all of their Reese cups and Kit Kats had mysteriously melted and had to be pitched)</li>
<li>Damn Facebook</li>
</ol>
<p>&#8230;.and this was just from today.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/top-15-work-from-home-interruptions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis</title>
		<link>http://www.melissarudy.com/hypnosis/</link>
		<comments>http://www.melissarudy.com/hypnosis/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 20:48:27 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=136</guid>
		<description><![CDATA[Abby just let out a shriek, and they all came running. Savannah&#8217;s explanation: &#8220;I was hypnotizing Abby, and when she fell to the ground, she hit her head on the door.&#8221; Apparently everyone falls to the ground when they go into hypnosis. And if they don&#8217;t, they get pushed.]]></description>
			<content:encoded><![CDATA[<p>Abby just let out a shriek, and they all came running. Savannah&#8217;s explanation: &#8220;I was hypnotizing Abby, and when she fell to the ground, she hit her head on the door.&#8221; Apparently everyone falls to the ground when they go into hypnosis. And if they don&#8217;t, they get pushed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/hypnosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Short-order cook</title>
		<link>http://www.melissarudy.com/short-order-cook/</link>
		<comments>http://www.melissarudy.com/short-order-cook/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 08:13:28 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=130</guid>
		<description><![CDATA[Some families sit down together every night and eat the same meal. Everyone&#8217;s plates look more or less the same. I&#8217;m aware of this. From night to night, I experience various levels of guilt caused by the fact that we are not one of those families. This evening, for example, Savannah requested her favorite meal, <a href="http://www.melissarudy.com/short-order-cook/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Some families sit down together every night and eat the same meal. Everyone&#8217;s plates look more or less the same. I&#8217;m aware of this. From night to night, I experience various levels of guilt caused by the fact that we are not one of those families. </p>
<p>This evening, for example, Savannah requested her favorite meal, corn dogs and fruit, which she ate at 5:45 while the rest of us milled around the kitchen. At 6:00, John joined her with re-heated roast beef and roasted potatoes (delivered by the MIL this past weekend; I can take no credit). Around the same time, Abby was dining on Quaker oatmeal and cinnamon toast &#8212; and this is where I feel we crossed a line &#8212; up in her bedroom, on her favorite blue tray, while watching a movie. Around 7:00, Claire finally wrapped up her evening tantrum and sat down to eat a hot dog with cheese and crackers. Finally, at 7:30, I heated up my own meal, two chilitos from Skyline and a Diet Mt. Dew (the nutritional anti-Christ), while checking emails. </p>
<p>You think THAT&#8217;S bad? Just wait &#8217;till dessert.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/short-order-cook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DUH, Mom&#8230;</title>
		<link>http://www.melissarudy.com/duh-mom/</link>
		<comments>http://www.melissarudy.com/duh-mom/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 17:22:04 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=127</guid>
		<description><![CDATA[Now that I have a 7-year-old daughter, certain words and objects I&#8217;ve been using for years have suddenly become grounds for complete and utter humiliation, translating into serious preteen attitude. How dare I bring Savannah a sippy cup of juice in front of all her friends? DUH, Mom. Once you graduate first grade, lids with <a href="http://www.melissarudy.com/duh-mom/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Now that I have a 7-year-old daughter, certain words and objects I&#8217;ve been using for years have suddenly become grounds for complete and utter humiliation, translating into serious preteen attitude.</p>
<p>How dare I bring Savannah a sippy cup of juice in front of all her friends? DUH, Mom. Once you graduate first grade, lids with spouts are laughable. And when I hollered out the front door that she only had five more minutes till bathtime, I got the dagger eyes as she sped off on her bike. Later, she explained in her world-weary tone that only BABIES take baths. Seven-year-olds shower, or at least pretend to. Oh, and vitamins! How dare I remind Sav to take hers in front of her BFF?! Even those yummy gummy ones are now decidedly uncool.</p>
<p>I have so much to learn. I take comfort in the fact that my parents humiliated me on a daily basis. Like when my dad used to pull up outside the mall to pick us up in his boat-sized white El Camino, jumping up and down and waving with a big goofy grin, for the sole purpose of embarrassing us. I lived through it, and so will Sav.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/duh-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cookie monster</title>
		<link>http://www.melissarudy.com/cookie-monster/</link>
		<comments>http://www.melissarudy.com/cookie-monster/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 16:29:07 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=125</guid>
		<description><![CDATA[I never want to forget the pure, unadulterated, innocent joy that just lit up Abby&#8217;s face when she found out she was allowed to have a smiley-face Busken cookie for mid-day dessert. She carried it on a plate upstairs to her room, her eyes never leaving the cookie, smiling back at it as if they <a href="http://www.melissarudy.com/cookie-monster/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>I never want to forget the pure, unadulterated, innocent joy that just lit up Abby&#8217;s face when she found out she was allowed to have a smiley-face Busken cookie for mid-day dessert. She carried it on a plate upstairs to her room, her eyes never leaving the cookie, smiling back at it as if they were friends. She will devour her new friend on a tray, in her room, while she watches Ice Age 3. Life doesn&#8217;t get much better.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/cookie-monster/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moments</title>
		<link>http://www.melissarudy.com/71/</link>
		<comments>http://www.melissarudy.com/71/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 03:27:46 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=71</guid>
		<description><![CDATA[Tonight, I lived in the moment&#8230; 20 to 30 of them, actually. I was immersed in my laptop, neck-deep in an article, when I realized it was almost eight o&#8217;clock on a beautiful evening and I hadn&#8217;t yet spent any time with the kids since Nana &#038; Papa brought them home after their sleepover last <a href="http://www.melissarudy.com/71/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Tonight, I lived in the moment&#8230; 20 to 30 of them, actually. I was immersed in my laptop, neck-deep in an article, when I realized it was almost eight o&#8217;clock on a beautiful evening and I hadn&#8217;t yet spent any time with the kids since Nana &#038; Papa brought them home after their sleepover last night. So I tore myself away and invited my two oldest daughters on a bike ride. They were as thrilled as if I&#8217;d just suggested an impromptu trip to Disneyland. </p>
<p>Riding behind them, watching Savannah&#8217;s zealous, half-standing pedal and Abby&#8217;s yellow skirt billowing in the balmy wind, I felt that little jolt that comes when I am mindful, living in the moment, not racing from one task to the next but just allowing myself to enjoy the here and now. Admittedly, those moments are few and far between &#8211; but I&#8217;m working on making more of them, and appreciating and savoring them when they do happen. And let me tell you, cruising around the lake, hearing Abby&#8217;s sweet little-girl voice cry out &#8220;This is the best day ever!&#8221; was tons more rewarding than finishing that article.</p>
<p>Later, when the girls were having popcorn in the family room, I was in the midst of a packing frenzy (preparing for the move in 3.5 weeks) when Claire asked me to help her with her new Phineas &#038; Ferb puzzle. My stock answer came automatically: &#8220;I&#8217;m not that good at puzzles; ask Daddy.&#8221; But John was busy sticking frozen corn down his pants (that&#8217;s another story), so Claire gave up trying to find a puzzle partner. &#8220;No,&#8221; I told myself. &#8220;The packing can wait.&#8221; I took a 10-minute break to sit next to Claire on the couch and work on the puzzle, letting her stick in every 3rd or 4th piece, until we completed it and exchanged a high-five. As she proudly showed her sisters and Daddy the finished product, I returned to my packing with a lighter heart.</p>
<p>Live in the moment. Not every moment. Maybe not even every hour. But at least a few times a day.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/71/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boys</title>
		<link>http://www.melissarudy.com/boys/</link>
		<comments>http://www.melissarudy.com/boys/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 18:51:44 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=48</guid>
		<description><![CDATA[Savannah never ceases to amaze me with her nuggets of premature wisdom. Today, riding in the car with her cousins, she delivered this little soliloquy: &#8220;There are some boys who like you only because of what you have or the clothes you wear. You can just tell. So you should just not hang out with <a href="http://www.melissarudy.com/boys/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Savannah never ceases to amaze me with her nuggets of premature wisdom. Today, riding in the car with her cousins, she delivered this little soliloquy: &#8220;There are some boys who like you only because of what you have or the clothes you wear. You can just tell. So you should just not hang out with them and find a boy who likes you for good reasons.&#8221; I should probably have been a little disturbed that my 7-year-old is already entertaining the concept of attracting boys in the first place, but instead I just felt proud. <img src='http://www.melissarudy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/boys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby face</title>
		<link>http://www.melissarudy.com/baby-face/</link>
		<comments>http://www.melissarudy.com/baby-face/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 04:20:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=51</guid>
		<description><![CDATA[Last night, Savannah asked me if I could still see her &#8220;baby face&#8221; when I looked at her. I was struck by the question, because just the other day I&#8217;d been thinking that I still recognized the little bow-shaped mouth and wide-set blue eyes I&#8217;d gazed at in the moments after she was born. I <a href="http://www.melissarudy.com/baby-face/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>Last night, Savannah asked me if I could still see her &#8220;baby face&#8221; when I looked at her. I was struck by the question, because just the other day I&#8217;d been thinking that I still recognized the little bow-shaped mouth and wide-set blue eyes I&#8217;d gazed at in the moments after she was born. I told her, truthfully, that I could, and she said: &#8220;Don&#8217;t ever stop seeing it, Mom, even when I&#8217;m a teenager.&#8221; Heart-melter.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/baby-face/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Went a little crazy tonight&#8230;</title>
		<link>http://www.melissarudy.com/went-a-little-crazy-tonight/</link>
		<comments>http://www.melissarudy.com/went-a-little-crazy-tonight/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 02:24:10 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.melissarudy.com/?p=46</guid>
		<description><![CDATA[&#8230;and locked the bathroom door while taking a shower. I had a wild fantasy: a full 10 minutes to myself. No kids poo-pooing on the potty, drawing pictures of anatomies on the steamy mirror, or swinging from the handle of the shower door like wild monkeys. As is usually the case with fantasies, the real thing <a href="http://www.melissarudy.com/went-a-little-crazy-tonight/">read more...</a>]]></description>
			<content:encoded><![CDATA[<p>&#8230;and locked the bathroom door while taking a shower. I had a wild fantasy: a full 10 minutes to myself. No kids poo-pooing on the potty, drawing pictures of anatomies on the steamy mirror, or swinging from the handle of the shower door like wild monkeys. As is usually the case with fantasies, the real thing didn&#8217;t measure up.</p>
<p>Claire was the first to discover my bold move. Jiggling the knob, she hollered &#8220;Mommy mommy mommy! The door is broke.&#8221; Next came Abby, who also tried the knob and explained to Claire &#8212; sounding quite bewildered herself &#8212; that &#8220;Mommy made it that way&#8221;. Savannah, although the oldest, was the most traumatized by this development, shrieking and pounding on the door as if I&#8217;d just shoved her outside, naked, in the middle of a snowstorm. By the time I let them in, their hollering had turned hysterical and my blood pressure had skyrocketed.</p>
<p>&#8220;What!?&#8221; I demanded, dripping wet and thoroughly ticked. &#8220;What do you need?&#8221;</p>
<p>The three of them looked at each other, swiping at snotty noses with sleeves and hiccuping as the sobs died down. &#8220;The door was broke,&#8221; Claire repeated. There was no emergency, no pressing need. Not even a stolen toy. Just the shock of finding Mommy behind a locked door.</p>
<p>Lesson learned: The closer they can get, the better chance they&#8217;ll want the opposite. Next shower, we&#8217;re back to the open-door policy.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.melissarudy.com/went-a-little-crazy-tonight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

